Weekly Class Schedule

TRAINING SCHEDULE

These are our regular training sessions. Book a trial class to join one — your spot is confirmed by our team.

Sunday

10:00 AM – 11:20 AM

Strength & Conditioning

Main Training Floor

all levelsBOOK →

4:00 PM – 5:20 PM

MMA

Main Training Floor

all levelsBOOK →

9:00 PM – 10:30 PM

Rest

Main Training Floor

all levelsBOOK →

Monday

6:00 AM – 11:00 PM

Strength & Conditioning

BOOK →

Tuesday

8:00 AM – 9:20 AM

Boxing

Main Training Floor

all levelsBOOK →

4:00 PM – 5:20 PM

Kickboxing

Main Training Floor

all levelsBOOK →

9:00 PM – 10:30 PM

MMA / Boxing

Main Training Floor

all levelsBOOK →

Wednesday

8:00 AM – 9:20 AM

MMA

Main Training Floor

all levelsBOOK →

4:00 PM – 5:20 PM

Boxing

Main Training Floor

all levelsBOOK →

9:00 PM – 10:30 PM

Jiu-Jitsu / Wrestling

Main Training Floor

all levelsBOOK →

Thursday

8:00 AM – 9:20 AM

Jiu-Jitsu

Main Training Floor

all levelsBOOK →

4:00 PM – 5:20 PM

Muay Thai

Main Training Floor

all levelsBOOK →

9:00 PM – 10:30 PM

Muay Thai

Main Training Floor

all levelsBOOK →

Friday

8:00 AM – 9:20 AM

Strength & Conditioning

Main Training Floor

all levelsBOOK →

4:00 PM – 5:20 PM

MMA

Main Training Floor

all levelsBOOK →

9:00 PM – 10:30 PM

Strength & Conditioning

Main Training Floor

all levelsBOOK →

Saturday

8:00 AM – 9:20 AM

HIIT

Main Training Floor

all levelsBOOK →

4:00 PM – 5:20 PM

Wrestling / Grappling

Main Training Floor

all levelsBOOK →

9:00 PM – 10:30 PM

Cardio

Main Training Floor

all levelsBOOK →

Schedule subject to change. Booking a trial confirms your spot with our team.

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